* Always drink room temperature water slowly. Avoid drinking cold or ice water! Currently, Malaysia, Indonesia, Singapore and other countries are experiencing a “heat wave.” These are the do’s and don’t’ s: 1. * Doctors advise not to drink very cold water when the temperature reaches 40 ° C, as our small blood vessels may […]
Category: General Knowledge
What is the biological phenomenon (sarcopenia) that appears in humans when they are old?*
Sarcopenia is the loss of skeletal muscle mass and strength as a result of aging. It’s a terrible situation. Let’s explore sarcopenia! 1. To develop the habit of being able to stand…just don’t sit! …and don’t lie down if you can sit! 2. If an elderly person falls ill and is admitted to the hospital, […]
